Top 5 Most Common Anti-Stretch Mark Options
Are you one of the millions affected by poor self-image and anxiety because of stretch marks? Do you discover yourself gazing at the mirror and stressing yourself out because of those reddened streaks on your skin? Well, this article will guide and give you some help to lower, if not eliminate, those unsightly scars. Read on to discover the best treatments for stretch marks.
1. Natural Home Remedies
Before anything else, you will want the best natural cures to eliminate stretch marks. Home treatment procedure involves exfoliation to mend skin layers, good nutrition, hydration and appropriate exercise. Moisturize and hydrate your skin by rubbing down natural oils onto the affected areas. Stick to the listed natural organic oils: cocoa butter, shea butter, Castor oil, rose hip oil, emu oil, olive oil, Jojobo oil, lanolin oil, aloe vera, and also Vitamins A, C, E and K.
2. Creams and Lotions
Utilize creams and lotions that make up organic ingredients just like sweet almond oil, shea butter, emblica fruit essence, aloe vera and Phyllanthus emblica fruit essence. These elements can efficiently moisturize and repair your skin while eliminating the scars gradually. They strengthen collagen production, hence repairing impaired skin cells and supporting rejuvenation. The more regularly moisturized your skin is, the better.
3. Sufficient Diet Plan, Exercise and Massage Treatment
Improve your diet and pair it with regular exercise. Try to evade any kind of junk food and as an alternative, integrate more nutritious foods. Sustaining a balanced diet helps a lot in flushing out toxic substances from your system, thus enhancing skin revitalization. Go for items rich in Vitamins C and A, protein and zinc. Watch your weight and total body volume. Moreover, drink at least 8 glasses of water to keep yourself fully hydrated. Massaging also assists in promoting new tissue growth and elevating capillary circulation.
4. Alpha Hydroxy Acid (AHA)
Alpha Hydroxy Acid is among the most popular and presumably also one of the best treatments for stretch marks in the market today. Many skin creams sold nowadays comprise AHAs. These acids are obtained from dairy products and sugar cane. They're considered to be potent exfoliating compounds which easily dissolve dead skin, hence allowing for growth of new skin cells with a better color close to your skin tone.
5. Laser Treatment Plans
Laser treatments are claimed to be highly effective in diminishing the appearance of stretch marks. The tone and firmness of the skin is substantially improved to return its previous normal color, after a series of treatment sessions. In the instance of red stretch marks, lasers can eliminate the inflammation and reduce the redness. As for white stretch marks, fractional laser procedures can be utilized to enhance the skin's color. This sort of approach is very expensive though and there are some risks involved.
The above alternatives are some of the best stretch mark treatments you could use to solve your skin dilemma. Having said that, these are not universal treatments so if one doesn't work well for you, be persistent and attempt another one.
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