What Is The Best Way To Cure Stretch Marks?

If you have ever experienced a sudden large weight gain then you have probably had stretch marks appear over your body. Stretch marks very often develop on teenagers that are in a growth spurt due to puberty, expectant women and bodybuilders who have been bulking up. The varying hormonal levels that pubescent teenagers and expectant women go through might also contribute to stretch mark development. The stretch marks on your body are actually a form of linear scar that is brought on by rapidly expanding skin, tearing and damaging the top three levels of skin. The superficial layers of the skin which are affected include the epidermis, the dermis and the subcutaneous layers. When you initially notice stretch marks on your body they will be deep red or purple in color. After sometime they begin to age and they will grow fainter to a silver or white color. The best way to get rid of stretch marks is to treat them quickly while they are still red or purple in color for the reason that once they age and become white or sliver colored they are much harder to treat and get rid of.

When talking about the the best way to remove stretch mark scars it is important to discuss massage techniques. Massage therapy should help to reduce and eliminate stretch mark scars in several different ways. When your body is being massaged, it stimulates and improves blood circulation in the body and that increases blood flow and nutrient delivery to the skin which helps in the restoration of new skin cells by encouraging the formation of skin proteins, collagen and elastin. Collagen is a key factor in the flexibility and suppleness of the skin. The pressure delivered during the massage could also help to break down and minimize the scar tissue built up in stretch marks. Using an effective and natural stretch mark cream while massaging will augment the benefits of this treatment.

The best method to get rid of stretch marks also involves the practice of exfoliating the top layer of skin on a routine basis. Skin exfoliation works by abrading and removing a thin layer of the epidermis on the surface of the skin. This reduces and removes scar tissue from stretch marks and it also removes detritus like dead skin cells. To exfoliate both a cleanser and an applicator are needed. The cleanser needs to be mildly coarse like oatmeal, baking soda, salt and sugar or should contain an ingredient like alpha hydroxy acid or tea tree oil which act as an exfoliating agent. Apply the cleanser using a mildly abrasive applicator such as a loofah, coarse sponge or soft brush. You need to exfoliate your skin at least twice daily and then apply a natural stretch mark cream for hydration.

You have a lot of different creams and lotions made out of all-natural and holistic ingredients which you can use effectively on your stretch mark scars. Keep in mind that these skin lotions are perhaps the single best way to get rid of stretch marks in a manner that is both safe and easy on the pocket. A lot of the really effective stretch mark topical creams have proteins that are naturally produced by your body such as collagen or elastin. These proteins keep your skin flexible and even help to repair damage to it. Some of the other all-natural folk remedies that can help you to remove stretch marks are shea butter, cocoa butter, emu oil, aloe vera, coconut oil, jojoba oil and lemon juice.

Massage, exfoliation and natural stretch mark creams can all help to get rid of stretch marks but the single best way to get rid of stretch marks is to use a herbal and holistic cream or lotion. Massage and exfoliation are both more effective at eliminating the scars when utilized in conjunction with a holistic stretch mark cream.

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